Today was a good day for me. I met with my new Psychiatrist today. He is very nice and informative. The only thing that I don't like is that he insists that I cut out coffee (caffeine). I am NOT pleased.
I have new medicine to start taking and some suggestions on how to make myself feel better. Not only am I Bi-Polar but I also suffer from depression and anxiety. I know they all kinda go together - but geez isn't 1 thing making me crazy at a time enough?
I was sitting in the waiting room and I was feeling very sad, nervous and a little apprehensive (I come from a family of talk about it for a minute and then deal with it and shrinks aren't real) -I am sure you can understand that. So, I decided to read my devotional on my phone for the day, it is Parenting by Design. I know that didn't really have anything to do with my situation right then but reading it and a few bible verses sure did bring a calm to me that I really needed at that time.
I am a strong Christian, don't attend church as often as I would like, but I have been so down lately that I am looking anywhere and everywhere for help to make me better. If it comes from me, the Bible, a "little blue pill" I am good with that. My husband deserves a better me. My kids deserve a better me. My family deserves a better me. I DESERVE A BETTER ME!
I am hoping that this blog journal will help me on my journey to a better me.
